Katy Trost Coaching


Katy Trost is an Executive Coach, certified through the ‘Institute For Professional Excellence in Coaching’ (IPEC), ACC accredited by the ‘International Coach Federation’ (ICF), and a contributor to Forbes Magazine. She works with founders, CEOs, and executives of small- to mid-sized companies helping them navigate their biggest challenges of accelerated business growth so they can reach that next level of success. Among others, Katy helps them create objectives and key results, think more strategically, prioritize, execute efficiently, cultivate self-awareness and higher emotional intelligence, communicate better, and delegate more effectively – essentially become the highest performing version of themselves as a leader. Her extensive knowledge and understanding of psychology and neuroscience combined with a deep passion for business and leadership enable her to facilitate others in transforming their perspective, performance, and peace of mind. Born and raised in Germany, Katy spent four years traveling the world before moving to New York City, starting her first business at the age of 21. While abroad she spent multiple months in Buddhist monasteries studying the mindfulness teachings of Thich Nhat Hanh and Vipassana, learning how to implement them to improve performance and balance in life and business. Through her research on how the brain manifests stress in the body, she was able to heal herself from years of chronic pain. Katy’s work has been featured on Forbes, Success Magazine, Addicted2Success, Best Self Magazine, Thrive Global, The Best You Magazine, Thought Catalog, and other media outlets. She partners with organizations like WeWork, Soho House, and Techhub as well as Quinnipiac University to lead training on the topics of entrepreneurship and high-performance psychology and hosts events around the world. She’s also involved with multiple coaching firms which she regularly supports in serving their clients; JAS Leadership, Hercules Coaching, SEVEN Coaching, and BestMe


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